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Empower
Growth

Accessible Strength

  • 8 weeks Group Class (5 minimum)

  • Introduction to strength training for participants 50+

  • Provided Materials: Booklet, training guide, virtual tools

  • Group coaching

  • Invitation to continue

  • Accessibility and tailored training

Click on the box below so that I can get a class started. 

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  • Personalized Training

    900$
     
    Bring your goals here. Program provides engagement, feedback, and programming
    Valid for 3 months
    • Regular Touchbase meetings
    • Learning/Engagement Platform
    • Personalized Training Plan and Feedback

  • Weight Loss Coaching

    70$
    Every week
    Weekly guidance and education on nutrition for weight loss and exercise for weight management.
     

    *Discounts or Fees may apply Please contact with any questions concerning discounts or fees. 

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